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Reflective notes aim to record your life, recording what you have seen, heard and thought in miniature for your future review. Just like we inadvertently flip through the mobile phone album, accidentally see a certain year a certain scene of the photo, suddenly will remind you of a lot of memories.
Reflective notes can promote the development of self-discipline. The key to life is persistence. You keep recording reflective logs every day no matter how busy or tired you are. As time goes by, you will develop self-discipline in writing.
If daily summary and record can not only deepen the impression, but also accumulate the thinking process and solutions at that time, which can be used as reference next time.
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Daily Self-Examination
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